Welcome to Muse Pilates - Pilates with a certified instructor in Scottsdale, Arizona
Welcome to Muse Pilates - Pilates with a certified instructor in Scottsdale, Arizona
Pom, Cheer, Basketball, Tennis, Baseball, Soccer, Football, Volleyball, Soccer, Hockey, Swim, Golf, Track and Field, Wrestling
Workouts for Chaparral High School athletes will be on reformers and other equipment. Benefits include: Increased flexibility, stamina, and dynamic stability; Core, hip, back and shoulder strengthening; Improved posture, spinal alignment and explosive movement; Injury prevention; Stabilizer muscle development. Instructor will address individual needs and goals.
Saturdays at 3pm. Four spots each afternoon. Payment in studio. $45/session or 10 for $400.