Muse Pilates - Pilates with a certified instructor in Scottsdale, Arizona
CHAPARRAL HIGH SCHOOL ATHLETE PILATES WORKOUTS
Pom, Cheer, Basketball, Tennis, Baseball, Soccer, Football, Volleyball, Soccer, Hockey, Swim, Golf, Track and Field, Cross Country, Wrestling
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Workouts for Chaparral High School athletes on reformers and other equipment. Increased flexibility, rotation, mobility, stamina, explosive movement and dynamic stability; Core, spine, hip, back and shoulder stabilizer strengthening; Improved posture and alignment; Injury prevention and recovery. Instructor addresses individual needs and goals.
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Fridays at 3pm. Five spots per session. Payment in studio. $50/session or 10 for $450. Call (602) 619-2948 to book.
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