Welcome to Muse Pilates - Pilates with a certified instructor in Scottsdale, Arizona
Welcome to Muse Pilates - Pilates with a certified instructor in Scottsdale, Arizona
Pom, Cheer, Basketball, Tennis, Baseball, Soccer, Football, Volleyball, Soccer, Hockey, Swim, Golf, Track and Field, Wrestling
Workouts for Chaparral High School athletes on reformers and other equipment. Increased flexibility, stamina, and dynamic stability; Core, hip, back and shoulder strengthening; Improved posture, spinal alignment and explosive movement; Injury prevention; Stabilizer muscle development. Instructor addresses individual needs and goals.
Fridays at 3pm. Five spots per session. Payment in studio. $50/session or 10 for $450.