Welcome to Muse Pilates - Pilates with a certified instructor in Scottsdale, Arizona
Welcome to Muse Pilates - Pilates with a certified instructor in Scottsdale, Arizona
Cheer, Basketball, Tennis, Baseball, Soccer, Football, Volleyball, Soccer, Hockey, Pom, Swim, Golf, Track and Field, Wrestling
Workouts for Chaparral High School athletes will be on reformers and other equipment. Benefits include: Increased flexibility, stamina, and dynamic stability; Core, hip, back and shoulder strengthening; Improved posture, spinal alignment and explosive movement; Injury prevention; Fine muscle development. Instructor will address individual needs and goals.
Saturdays at 3pm. Five spots each afternoon. Payment in studio. $45/session or 10 for $400.