Muse Pilates - Pilates with a certified instructor in Scottsdale, Arizona
Muse Pilates - Pilates with a certified instructor in Scottsdale, Arizona
Pom, Cheer, Basketball, Tennis, Baseball, Soccer, Football, Volleyball, Soccer, Hockey, Swim, Golf, Track and Field, Cross Country, Wrestling
Workouts for Chaparral High School athletes on reformers and other equipment. Increased flexibility, rotation, mobility, stamina, explosive movement and dynamic stability; Core, spine, hip, back and shoulder stabilizer strengthening; Improved posture and alignment; Injury prevention and recovery. Instructor addresses individual needs and goals.
Fridays at 3pm. Five spots per session. Payment in studio. $50/session or 10 for $450. Call (602) 619-2948 to book.