LPGA and PGA Players PILATES

Nina trains LPGA and PGA golfers in  private, duet and group sessions year-round. Sessions are on Reformers, Cadillacs, Chairs and all other Gratz equipment. Workouts include hip stability, mobility and rotation, thoracic opening and rotation, wrist and grip strength, addressing imbalances from repetitive asymmetric twist motion, posture and alignment. Nina addresses specific needs, goals, injuries. Book pre-training for warm up, post-training for recovery, or on off-days. Private, duet and group sessions are available. Golfers have privacy in the studio and a direct line to Nina. Call (602) 619-2948 to book. Rates vary based on training facility partnership and package.