PGA Players PILATES

Nina trains PGA golfers in  private, duet and group sessions. Call (602) 619-2948 to book. 

Workouts on reformers, Cadillac, chairs and all other equipment.  

Increased flexibility, rotation, mobility, stamina, explosive movement and dynamic stability; Core, spine, hip, back and shoulder stabilizer strengthening; Grip strength; Improved posture and alignment; Injury prevention and recovery. Nina addresses specific needs and goals, injuries and imbalances. 

Book pre-play for warm up, post-play for recovery, or on off-days. 

Privacy in studio. Direct line to Nina to book. 

Sessions also available for PGA family members. 

Rates vary based on package. Payment in studio.